mince est en
the true life of cheyenne ivy salazar.
the real shit.
wtf is wrong with me… i weight… 129… pounds.. :’( and I’m fricken eating crackers and cheeze wiz!! FML
It’s been ever too long, I am deeply apologetic. But I have just been so terribly busy lately. But now I have my OWN laptop and job and now can buy my own groceries:) Yesterday I bought for my first time, and I must say, I did a fair job:) I got Caramel Corn Rice Cakes, three Buddy Fruit Pure Blended Fruits To Go, Four Buddy Fruit Pure Fruit Bites, a Starfruit, and LOTS of yogurt, including a tasty selection of Greek Yogurt:)
Answer:
Uhm I already saw that.. but I’m talking about amounts of pushups and situps. Not minutes. And them alone, not together. But thanks:)
How does #myfitnesspal not know what a fucking pushup or crunch is?! UGH sorry but this upsets me MUCH.. Anyone know how much calories crunches and pushups burn?? pleeease help.
It could be someone well known in history or someone whose name was never recorded.
You can try to change history or just experience their life for one day.
Marilyn Monroe:) I would feel like a strong and beautiful woman no matter what I did.
LOVE. totally jealous.
(Source: tryingtobetinyy, via determined-thin-deactivated2012)
Ran for about an hour today outside:) Felt amazing. Going to do that everyday now, if I can! Burned about 300 cals?
Your Suggested Fitness and Nutrition Goals
Congratulations! Your personalized diet and fitness profile is now complete. Based on your answers, here are your suggested nutrition and fitness goals.
Nutritional goals Target Net Calories Consumed* / Day 1,200 Calories / Day Carbs / Day 165 g Fat / Day 40 g Protein / Day 45 g Fitness goals Target Calories Burned / Week 810 Calories / Week Workouts / Weekends 3 workouts Minutes / Workout 60 minutesYour projected weigh loss is: 1.4 lbs/week
You should lose 7.0 lbs. by February 2
^^THAT is too much time for such a little weight to lose.
fuckk
(Source: thinb0nes, via skinnyminibaby)
UGH it’s been TOO long since I’ve been updating! A week or two? I hate it. And I have also been slipping on my fasting:( Things will change! Starting now:) I have my followers, pictures, and befores n afters to keep me on track! Kay, go!
Like this post, reblog it, follow me, do anything, and I will do 100 crunches. For every.single.thing.
